Your skin tells your story, but not every mark needs to stay if you don’t want it to.
Age spots, also known as sun spots, liver spots, or solar lentigines, are flat, brown or grey patches that typically appear on areas of the skin most exposed to sunlight over time, such as the face, hands, chest and shoulders. While they are harmless, many people seek to reduce or prevent them for a more even, radiant complexion.
What Causes Age Spots?
The primary cause is sun exposure. When UV rays hit the skin, they accelerate melanin production, your skin’s natural pigment. Over time, this leads to localised clusters of pigment, especially in areas frequently exposed to the sun.
Other contributing factors include:
- Hormonal changes (e.g., during menopause)
- Ageing and cumulative sun damage
- Genetics
- Photosensitising medications or skincare products
- Oxidative stress and inflammation
Prevention: Your First Line of Defence
While some sun damage is inevitable, there are simple, effective ways to minimise the risk of developing age spots:
- SPF daily, rain or shine: Broad-spectrum sunscreen is your best defence. Apply at least SPF 30 every morning, even on cloudy days or when indoors near windows.
- Protective clothing and hats: Limit direct sun exposure, especially between 10am and 4pm. Choose wide-brimmed hats and long sleeves when outdoors.
- Support skin from within: Antioxidants such as vitamins C and E, glutathione and polyphenols help combat oxidative stress, a key factor in pigmentation and skin ageing. These can be boosted through diet and IV therapy.
- Avoid tanning beds: Artificial UV exposure is just as damaging, and significantly increases pigmentation risks.
- Consistent skincare: A good skincare routine with brightening ingredients (such as niacinamide or gentle exfoliants) helps maintain skin tone and prevent uneven pigmentation over time.
Effective Treatment Options
If you’re already noticing pigmentation, there’s no need to settle. We offer advanced, evidence-based treatments designed to reduce age spots gently and effectively.
- Skin Peels: Chemical peels exfoliate the outer layers of the skin, targeting pigmented areas and encouraging new, more even-toned skin to surface. They’re especially effective for sun-induced age spots.
- Microneedling: By stimulating collagen production and cellular renewal, microneedling helps fade pigmentation while improving overall skin texture and resilience.
- Skinboosters: Deeply hydrating injections that improve skin quality from within. They can enhance glow, elasticity, and help reduce the appearance of uneven pigmentation over time.
- Prescription-Strength Topicals: For clients who prefer at-home care or wish to complement in-clinic treatments, we offer personalised topical solutions to safely and gradually lighten dark spots.
- Bespoke Treatment Plans: All treatments begin with an in-depth skin assessment. This allows us to tailor every step of your journey based on your skin type, concerns, and goals, because no two skins (or stories) are the same.
Our Approach at Viva Well
We treat pigmentation as part of a wider skin health picture. That means looking at hormonal balance, inflammation, nutrition and cellular function, not just surface symptoms.
Through a personalised consultation and skin analysis, we’ll help you understand the root causes of pigmentation and create a bespoke plan that works for your skin, lifestyle and long-term goals.
Glow with Confidence
Age spots may be common, but they’re not something you have to live with. Whether you want to prevent future pigmentation or reverse existing signs of sun damage, we’re here to guide you with treatments that enhance your natural glow and support your skin’s health at every level.
Book your consultation today and take the first step towards clearer, brighter skin, for now and for the future.