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HIFU Before and After: How Non-Surgical Lifting Transforms Your Skin

When it comes to skin ageing, many of us notice the gradual changes: sagging around the jawline, loss of firmness, fine lines or that lack of definition in the body. For years, the only option to correct these signs was surgery. Today, however, advanced non-invasive technologies like HIFU (High-Intensity Focused Ultrasound) have changed the game. […]

Sleep and Skin: Why Rest Is the Ultimate Beauty Treatment

We often think of beauty treatments as something that comes from a clinic, a serum, or a carefully chosen skincare routine. But one of the most powerful treatments for your skin is completely free: a good night’s sleep. Sleep isn’t just about recharging your energy: it’s a biological process that directly affects how your skin […]

Tear Trough Dermal Filler: A Subtle Treatment for Under-Eye Hollows

The under-eye area, known as the tear trough, is one of the most delicate regions of the face. It is also one of the first to show signs of tiredness, stress and natural ageing. Hollows, dark shadows, fine lines and a “sunken” look can make someone appear fatigued even when they are healthy and well-rested. […]

Best Non-Surgical Treatments for Glowing Skin in Your 30s and 40s

Glowing skin doesn’t mean chasing perfection, it means caring for your skin in a way that reflects how you want to feel: healthy, radiant and confident. In your 30s and 40s, your skin starts to change. Collagen production slows down, cell turnover becomes less efficient, and factors like stress, hormonal shifts and sun exposure begin […]

Preventive Aesthetics: When Should You Start?

When it comes to aesthetic care, many people think the right time to begin is after the signs of ageing appear. But what if you could get ahead of them? Preventive aesthetics is a growing field within modern skin and facial treatments, and for good reason. Instead of reversing visible signs of ageing, the goal […]

Glow Up Tips: Subtle Improvements That Support Your Confidence

A glow up isn’t about becoming someone new. It’s about returning to yourself, with energy, clarity, and confidence. At Viva Well, we believe the most powerful transformations are often quiet. They start with how you feel each morning, how you speak to yourself, how much space you make for what matters. That’s where true confidence […]

Your Skin’s Reset Button: Microneedling Before and After

If you’ve ever wished for a fresh start for your skin, one that smooths texture, softens lines, fades scars and restores glow, microneedling might just be your answer. Microneedling is a clinically backed treatment that harnesses your body’s natural healing abilities to repair and rejuvenate from the inside out. At Viva Well, it’s one of […]

Age Spots: Prevention and Treatments

Your skin tells your story, but not every mark needs to stay if you don’t want it to. Age spots, also known as sun spots, liver spots, or solar lentigines, are flat, brown or grey patches that typically appear on areas of the skin most exposed to sunlight over time, such as the face, hands, […]

How to Build a Skin Care Routine that Works from Within

When it comes to skin care, most of us start with what we can see: cleansers, serums, moisturisers. But at Viva Well, we believe radiant skin begins deeper than the surface. A truly effective skin care routine doesn’t just treat the skin externally; it nurtures it from within. In this guide, we’ll walk you through […]